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Testimonials


"Val is an instructor for *real* people who has the knowledge and compassion to help you reap the benefits of yoga: improved strength, reduced pain, and brighter moods (among countless others). When I sprained my ankle, Val had a wealth of ideas for physical modifications to allow me to continue regularly moving without aggravating my injury, which, to anyone who knows what a bummer it is to be injured, was an emotional godsend to have someone's support and care in this way. "

-Nina H.

"Val led me through a flow class that was the perfect reset. She gently adjusted my poses that allowed me immediately to feel simultaneously more relaxed and a deeper stretch. Can't wait until my next class with this lovely human!"

-Sareen L.

"I've taken Val's Zoom classes, both private and group, and can't recommend them enough. Her calm, clear, skilled approach is just what I needed to get back into yoga. I feel very fortunate to practice and learn with Val!! "

-Julie L.